Zumba is exercise in disguise. Zumba is a dance fitness class that incorporates Latin and international music and dance movements which create a dynamic, exciting workout. This class combines fast and slow cardio and muscle toning. You will use lightweight maraca-like toning sticks for some of the routines to enhance a sense of rhythm and coordination, while toning target zones, including arms, core and lower body. Dancers and non-dancers are welcome. Come join the fun!
You can choose to take this class in person or virtually, pick an option upon registering.
|Note: Class has been CANCELED|
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