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Understanding Food Labels and Nutrition Claims HEA204

Food labels and nutrition claims, read them like an expert and get the most out of your food dollars.

There are many food labels and claims out there.  What do they mean?  How should you read them and use them to make your food decisions?  Join Anna Daniele, Nutritionist and Certified Health Coach, for a fun and informative class.

You will demystify the current Nutrition fact label and review the coming changes.  You will also tackle food labels such as organic, natural, light and many others.  You will leave better equipped to tell the real from the hype, pick the best foods and get the most for your money.

Sessions:  1
Date:  3/24/2020
Meeting Time:  Tuesday 6:30 PM - 9:00 PM
Location:  Middletown Adult Education, 398 Main St, Middletown, CT 104
Instructor:  Anna Kazmierczak
Fees: 
$25.00   (Class Fee)
Note: Class has been CANCELED

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